Do You Want Health

Posted by monica on March 10th, 2008 in Sore throat gargle

A friend of mine shared her recipe for sore throat. She has used it on her family for years with good results. If you would like to give it a try, let me know of your results.

Bring 2 cups of water to a boil. Remove from heat and add 1 tsp ungrounded sage leaf. Let steep 20 min, strain and add:

• 1/2 cup Apple cider
• 1 T sea salt
• pinch of cayenne

Gargle with 2 oz every hour till sore throat is gone.