Getting Rid of Toxins

Our bodies have become dumping grounds for hundreds of thousands of toxic compounds that invade our air, water and even the soil in which our food grows. There are more than 77,000 chemicals in active production in America and more than 3,000 chemicals in our food supply. Our body cannot metabolize over 20,000 of […]

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Why I stopped cooking with Canola oil

Canola oil has been claimed to promote good health due to its very low saturated fat and high monounsaturated fat content, and beneficial omega-3 fatty acid profile. The Canola Council of Canada states that it is completely safe and is the “healthiest” of all commonly used cooking oils.
So why did I stop cooking with Canola […]

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