Quick Guide to Read Urine pH

In Dr. Susan E. Brown and Larry Trivieri, Jr book “The Acid and Alkaline Food Guide,” they discuss interpreting your urine pH reading:
Under 6.5   ………………………………………….. you probably have an acid condition.
6.5 to 7.5    …………………………………………… you probably have an ideal acid-base balance.
Consistently 7.6 or higher ……………….. although this can be an indication of alkalosis, […]

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Testing your pH

It can be tricky to measure your body’s acid-base balance. Different fluids in your body have different pH levels.

Saliva pH can vary from 5.5 to 7.5
Gastric juices, high in hydrochloric acid have a pH of 2.5
Urine pH can fluctuate from 5-8 over the course of the day
Arterial blood pH vary from 7.34-7.45

What is The Best […]

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