Quick Guide to Read Urine pH

In Dr. Susan E. Brown and Larry Trivieri, Jr book “The Acid and Alkaline Food Guide,” they discuss interpreting your urine pH reading:

Under 6.5   ………………………………………….. you probably have an acid condition.

6.5 to 7.5    …………………………………………… you probably have an ideal acid-base balance.

Consistently 7.6 or higher ……………….. although this can be an indication of alkalosis, it is more likely that this reading represents a “false alkalinity,” and that you have an acid condition.

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