Posted by monica on July 3rd, 2008 in 10 Laws to Health
It would be a shame to be 18 inches away from optimum health. 18 inches from your head to your heart can make a world of difference. Having the knowledge (inputing it into your brain) but not putting it into practice (into your heart) is a shame. But 18 inches is a short […]
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Posted by monica on June 19th, 2008 in 10 Laws to Health
Your body . . . a gift from God. Treat it right and it will keep going.
No doubt about it, people who exercise feel better. Regular exercise not only reduces risk of heart disease but also affects diseases associated with secondary aging such as diabetes, osteoporosis and mental clarity. Exercise causes the […]
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