Posted by monica on February 1st, 2010 in Cancer Updates, Eating Healthy, Soy
Over the years, we have been told of the health benefits of soy. Only recently, we have been informed of the harms of soy. If you are like me, you will want to know why? I’ve discovered that soy is not as healthy as I once thought. Let’s review the how the Asian community used […]
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Posted by monica on January 29th, 2010 in Eating Healthy, Sugar
Agave has be promoted as having a “low glycemic” and it has been marketed towards health-conscious folks and diabetics.It is true, that agave itself is low glycemic but please beware of its danger. Let’s examine the process of making agave syrup and […]
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