Do You Want Health

Posted by monica on April 25th, 2008 in Natural Healthy Recipes

Our brains loves essential fatty acids. Here is a recipe loads with essential fatty acid, I call it the “Brain food cookie.”
Mix together:

2 1/2 cups chopped walnuts
1/2 cups ground flaxseed
3/4 cup spelt flour or whole wheat
1/2 cup Maple Syrup(grade B is best)
1 TBSP Vanilla

Bake at 350 degree Fahrenheit for 15 minutes.
Enjoy!
Also you might consider LimuPlus

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