Posted by monica on April 27th, 2008 in Eating Healthy, Natural Health Tips, Optimum Nutrition
Today we will discuss the different forms of eating healthy. Is there a difference between vegetarian and raw food diet? A raw foodist is a vegetarian. They generally are not going to cook their vegetables, fruits, grains or nuts.
First, let’s look at the different categories of vegetarians, for example: lacto-ovo vegetarians, vegans, fruitarians, […]
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Posted by monica on April 24th, 2008 in Eating Healthy, Natural Health Tips, Optimum Nutrition, Tips for healthy eating
The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation.
A vegetarian is someone who avoids all types of meat, whether it be hamburgers, hot dogs, chicken, or even fish. Vegetarians are also sometimes classified by […]
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