Posted by monica on June 20th, 2008 in Eating Healthy, Natural Health Tips, Tips for healthy eating, Whole-Food Mulits
Super foods are nutrient-dense, low calorie foods: Here is a list of the top super foods:
bright colored vegetables
berries
brown rice
wheat grass
sea vegetables
dark leafy vegetables
sprouted legumes
grains
vegetables
beans
Compare them to the top worst foods that are at war with your body.
sugar
white flour
white bread, etc. As a rule, […]
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Posted by monica on June 13th, 2008 in How safe are Vitamins?, Whole-Food Mulits
Have you heard people laugh about Americans having the most expensive urine in the world? That’s because the vitamins most Americans take are synthetic, and 90% of synthetic vitamins pass through the body unabsorbed.
Dr. H. Dulay explains: “A synthetic vitamin or mineral is a laboratory simulation of a simple version of the real thing. In […]
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